CRETE - Dances Of Your Heart

Creative movement and community dance workshop in Vamos, near Chania

In this three hours dance workshop we start with a Yoga-oriented physical warm-up with gentle stretches and breathing exercises to easefully tune in with our creative body-minds for playful individual and group movement improvisations. Supported by up-lifting music you will be invited to contact your creative and emotional self and open up for your aesthetic desires from your heart. In group interactions the workshop offers you a quality time for connectedness and togetherness in a spirit of curiosity, mutual appreciation and loving respect - for yourself just as for the others. Within a group of like-minded and diverse individuals you can meet your own capacities of being authentic and embodied in your dance. We will draw inspiration from dyadic partner moments of appreciative awareness as well as from movement tuning scores as a group. Finally, you are invited to simply find yourself enjoying your moving body, the dance of life, the "Dances of Your Heart".

Katja Wolf is a trained dancer/choreographer, M.A. dance scholar and certified healing therapist with many years of experience in the field of creative dance. Facilitating group and individual processes of personal development is her main occupation and fulfillment in life. Her mind-and heartful personality radiates, captivates and inspires her followers and clients.

Apt for all levels, no previous experience needed. Bring comfy clothes & your own sheet/small cushion for your comfort.